CrossFit Carson Valley is an enterprise formed by firefighters to provide needed facilities and coaching to pursue functional training for themselves, their families and the public. At CrossFit Carson Valley, chalk, sweating, grunting/groaning and loud music are common place.

Ron is the founder and owner of CFCV along with his wife Penny. Ron holds certs in;  CrossFit level I , CrossFit Oly, USAW level I, CrossFit Kids, CrossFit Gymnastics, CrossFit Mobility and Recovery, Robb Wolf's Paleo Nutrition seminar, Greg Everett's olympic lifting seminar and Dutch Lowy's Trainer Development Seminar. Ron is currently enrolled and in th process of completing the OPT CCP program. Ron is also a career firefighter and has been involved with CrossFit since 2006.

Nicole is CrossFit level I certified and is one of the original CFCV members, starting in the garage gym over 3 years ago.

Rachael Washington

Rachael was also one of the CFCV garage gym members and is CrossFit level I certified.

Carrie McGill

In addition to CrossFit level I, Carrie also has a Bachelor's of Science in Exercise Science from San Diego State University. Carrie teaches PE and health at the middle school level.