Starting at CFCV
Starting at CFCV
Because our services vary depending on an individual's goals and commitment to reach those goals, the entry into our practice begins with a one on one consultation with one of our coaches. We can decide as a team how to best reach and exceed those goals whether it be entry into an on-ramp program or personal training.
Please read the following links to familiarize yourself with the tenets of CrossFit
What is CrossFit?What is Fitness?
CrossFit Foundations
Crossfit Frequently Asked Questions
