Because CFCV is owned and operated by a career firefighter, our days of the week schedule changes. To view the actual days we are open please view our blog at: http://crossfitcarsonvalley.typepad.com/my_weblog/



Regularly scheduled class Times:

                    6:00 am

                   
                    9:00 am

                                      
                    2:30 pm

                    4:30 pm

                    5:30 pm

Introductory sessions are independently scheduled based on request.

On-Ramp programs are scheduled monthly and start either the first or second week of the month. See our blog at the above address for actual schedule.

                    

Members are required to sign up for classes they will attend prior to the class starting time but preferably at least a few hours ahead. This will help to assure a trainer is available and programming is appropriate for the size of class. If no one is signed up, there is a likelihood no trainer will be here until the next scheduled class.